Psycho-Educational
Programme
PROFESSIONAL LIFE-SKILLS PRESENTATIONS TO FACILITATE PERSONAL GROWTH AND DEVELOPMENT ARE OFFERED ON A MONTHLY BASIS TO PROACTIVELY DEVELOP LIFE SKILLS IN RELEVANT AREAS INCLUDING:
- Psychological and Emotional Wellness – stress and resilience, anxiety, depression and trauma
- Interpersonal Wellness – marriage, intimate partnerships and parenting relationships
- Physiological Wellness – nutrition and weight management, exercise physiology and ergonomics
- Physical Wellness – men & women’s health concerns, cancer awareness, HIV/AIDS
- Lifestyle Wellness – self-protection and improving contextual safety, smoking cessation.